Disclosure: Please note that some of the links are affiliate links, and at no ad…


Disclosure: Please note that some of the links are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. Please understand that I recommend … Continue reading →



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Who would have guessed that a kid-friendly food could be waist-friendly, too? PB…

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Who would have guessed that a kid-friendly food could be waist-friendly, too? PB is packed with niacin, which keeps the digestive system on track and prevents belly bloat. Just keep an eye on portion size: Peanut butter does have a lot of fat, so limit yourself to no more than two tablespoons a day. Watch out: Pick all-natural PB, which doesn’t contain added sugar. – GoodHousekeeping.com Source by aubreydarby
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