This recipe comes straight from my newest book, From Junk Food to Joy Food. Che…


This recipe comes straight from my newest book, From Junk Food to Joy Food. Check it out here. Whether you’re watching your carbs or trying to lose weight, or if you simply love hot, creamy comfort food, this recipe is calling your name. It’s very popular among my clients and a serving provides only 72 calories and 8 grams of carbs. (The real deal at a chain restaurant could cost you 300 calories and 37 grams per cup.)



Source by helenloy

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